Did you know? Eagle pose – Garudasana – a balancing yoga position that stretches the shoulders and upper back, strengthens the leg muscles and ankles and makes the knees more …
Eagle pose – Garudasana
Orao – Garudasana – joga poza
Da li ste znali? Orao joga poza – Garudasana – je balansirajući joga polozaj čijim izvodjenjem istežemo ramena i gornji deo ledja, jacamo misica nogu i skočne zglobove, a kolena …