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Eagle pose - GarudasanaEN YOGA POSES

Eagle pose – Garudasana

Did you know? Eagle pose – Garudasana – a balancing yoga position that stretches the shoulders and upper back, strengthens the leg muscles and ankles and makes the knees more …

Orao - Garudasana - joga pozaASANE SRPSKI

Orao – Garudasana – joga poza

Da li ste znali? Orao joga poza – Garudasana – je balansirajući joga polozaj čijim izvodjenjem istežemo ramena i gornji deo ledja, jacamo misica nogu i skočne zglobove, a kolena …