Prasarita-Padottanasana Did you know? Prasarita-Padottanasana – Wide-Legged Forward Bend or spread foot or forward bend position with feet apart belongs to the standing yoga poses. It has a therapeutic effect …

Prasarita-Padottanasana Did you know? Prasarita-Padottanasana – Wide-Legged Forward Bend or spread foot or forward bend position with feet apart belongs to the standing yoga poses. It has a therapeutic effect …