YOGA POSE – ASANA is a stable and comfortable yoga position! I believe that this sentence has rung in the ears of many right now! Comfortable!!! Stable!!! Most people define asanas …
EN YOGA POSESYoga pose – asana – definition
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Yoga is not just a change of body position. Yoga is much, much more. Although we in the West associate yoga with flexible people who can tie themselves in a …